Ingredienser

Cooking

1. Chop almonds, cashew nuts, rasins, dates and figs  coarsely with a knife. You can blend the mass a bit, if you like a fine texture.

2. Then mix the mass with oat flakes and honey.

3. Knead well and put the mass on baking paper as square. Cut into appropriate sizes for approx. 6 energy bars.

Store at room temperature in an airtight box, ready to eat.

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